.Energy Saving Myths – True or False?
With rising energy costs and growing concerns about environmental sustainability, people are constantly looking for ways to reduce their electricity usage. Unfortunately, not all energy-saving advice is based on facts. In fact, some of the most commonly shared tips are nothing more than myths that could actually increase energy consumption instead of lowering it.
Training organisations like Elec Training and online learning platforms such as www.elec.training are helping people understand what truly saves energy and what doesn’t. Knowing the difference is essential for reducing bills and protecting the environment.
In this article, we break down the most popular energy-saving myths and uncover whether they are true or false.
Myth 1: Leaving Lights On Uses Less Energy Than Switching Them On and Off
False
Many people believe that turning lights off and on uses more energy than leaving them running. This was partly true for some very old fluorescent tubes, but modern lighting—especially LED bulbs—uses very little energy when switching on.
Turning lights off whenever you leave a room is one of the simplest ways to save electricity.
The truth:
Switching off lights always saves energy with modern bulbs.
Myth 2: Phone Chargers Use Power Even When Not Charging
Partly True
A charger left in the socket does draw a tiny amount of electricity, even when not connected to your phone. This is known as “vampire energy” or “standby power.”
However, the amount is very small—typically less than £1 per year.
The truth:
Not a major cost, but still better to unplug for safety and savings.
Myth 3: Turning Up the Thermostat Heats Your Home Faster
False
Many homeowners think that setting the thermostat to a very high temperature heats the home more quickly. In reality, the heating system works at the same speed regardless of the thermostat setting. Turning it up only overheats the house and wastes energy.
The truth:
Set your thermostat to the temperature you actually need.
Myth 4: Electric Heaters Are Cheaper Than Central Heating
False for most homes
Portable electric heaters use a large amount of electricity. While they can be useful for heating a single small room temporarily, using them instead of central heating often costs more.
Central heating systems are generally more efficient for whole-home heating.
The truth:
Electric heaters are expensive to run and should be used sparingly.
Myth 5: Appliances Use No Energy When Turned Off
False
Many devices still consume energy when switched off—this is known as standby energy. TVs, microwaves, consoles, routers, and computers all draw small but continuous amounts of power unless fully unplugged.
The truth:
Use smart plugs or a power strip to cut standby consumption.
Myth 6: It’s Cheaper to Leave Heating On All Day
False
Some people think that keeping heating on continuously uses less energy than turning it on only when needed. This is incorrect. Maintaining constant heat means constant cost.
The most efficient way is to:
Use a thermostat
Set timers
Heat your home only when needed

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